How I Can Help

Many people struggle with shame. Shame is the belief "something is wrong with me." It is the nagging voice that shows up from time to time telling you you're not good enough. Shame comes from our experiences in life. Trauma is defined as anything less than nurturing. We all have suffered on this trauma spectrum. The brain will cope in natural ways which can create a diversity of organic reactions. Often, these reactions can cause harm in our lives. Each experience especially in our younger years creates beliefs about ourselves which can create struggles including depression, anxiety and low self-esteem.

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I am a licensed professional counselor who specializes in Eye Movement Desensitization and Reprocessing (EMDR) therapy. I also use other types of therapy methods to help clients target the source of their symptoms.

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I work with a variety of individuals. Some struggle with depression, anxiety, and self-esteem symptoms. I also treat individuals in toxic stressful romantic relationships, who find that they choose incompatible partners. I help people of all ages including children, adolescents, and adults. 

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Call or email me today to set up a free phone consultation!